stretching

Static stretching,  could make your muscles tighter before a run,  as your body reacts to your manual attempts to lengthen them. The New York Times reported on a large study that found stretching before a run had virtually no effect on injury prevention. What is your experience? WikipediaWictionaryChambers (UK)Google imagesGoogle defineThe Free DictionaryJoin exampleWordNetGoogleUrban DictionaryAnswers.comrhymezone.comMerriam-Webster<>0 […]

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