shoe

This article is like many it talks about the controversy around running barefoot. You know how the media likes controversy. It seems the scientists are getting involved in the debate. In a series of analyses, they found that even on hard surfaces, barefoot runners who fore-foot strike generate smaller “collision forces” – less impact – […]

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Image via CrunchBase “Wow! You must have strong feet!” The elderly lady in the wheelchair, and her caretaker, gaped as I ran past them, barefoot. I grinned over my shoulder and said, “Well, God made¬†feet¬†perfect the first time, right? Why screw things up by putting shoes on?” I’ve always been a minimalist; I’ve always looked […]

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