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Read for Yourself

by Owen Marcus on June 28, 2010

Ammi, a participant in our recent running clinic wrote a fun post on how she discovered her running flow. As she describes, running can be no only fun, but also very easy. She was having flashes of the flow, but when she put on a pair of the Barefoot’s – Five Fingers by Vibram she […]

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Image via CrunchBase “Wow! You must have strong feet!” The elderly lady in the wheelchair, and her caretaker, gaped as I ran past them, barefoot. I grinned over my shoulder and said, “Well, God made¬†feet¬†perfect the first time, right? Why screw things up by putting shoes on?” I’ve always been a minimalist; I’ve always looked […]

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