Barefoot running is taking off. It started as a weird thing that a few runners did. Now non-running magazines are [...]
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Training
Barefoot Running Is Not about Running Barefoot
by Owen Marcus on July 6, 2010
Free Running Guide
by Owen Marcus on May 30, 2010
We put together a free guide on how to run in the Flow. This short guide displayed on top of [...]
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Running Flow™ Clinic – May 22
by Owen Marcus on April 25, 2010
Image by Getty Images via Daylife Do you love running… but you’re sick of hurting? Want to run farther and/or [...]
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