Do you know what fascia is? If you do you are in the minority. Yes ago I had a plastic surgeon as a client debate with me the ability of this tissue to change. His medical training told him one thing, the disappearance of his chronic back pain from his Rolfing sessions told him another […]


This article appeared in the June 2011 issue of  Structural Integration, The Journal of the Rolf Institute. Introduction The first thing I teach all my clients is how to breathe. When I can get my clients breathing correctly, it helps them manage their stress, and hopefully they won’t need me anymore. After breathing, the next […]