Injury preventions

Does Your Running Hurt?

by Owen Marcus on April 30, 2010

You may love to run, but can’t – it just hurts. You miss the feeling of being out on a run. You say you are willing to about anything to be able to run. Is that true? Are you willing to forget much of what you learned, to learn the natural form of running? I […]

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Image by Getty Images via Daylife Do you love running… but you’re sick of hurting? Want to run farther and/or faster… but can’t seem to get past that “wall”? Need motivation… but can’t seem to get going? If you’ve tried orthotics, physical therapy, massage, stretching, cross-training… and nothing works, maybe you’re doing it wrong! Yes, […]

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