Barefoot Running

This article is like many it talks about the controversy around running barefoot. You know how the media likes controversy. [...]

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Barefoot running is taking off. It started as a weird thing that a few runners did. Now non-running magazines are [...]

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Daniel Lieberman, a professor in human evolutionary biologist at Harvard whose January study in Nature outlines his thesis about how [...]

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Read for Yourself

by Owen Marcus on June 28, 2010

Ammi, a participant in our recent running clinic wrote a fun post on how she discovered her running flow. As [...]

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Free Running Guide

by Owen Marcus on May 30, 2010

We put together a free guide on how to run in the Flow. This short guide displayed on top of [...]

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Image via Wikipedia A reader of Lifehacker wrote about a simple solution to heal your plantar fasciitis: roll your foot [...]

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Image via CrunchBase “Wow! You must have strong feet!” The elderly lady in the wheelchair, and her caretaker, gaped as [...]

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Are you running barefoot? Why not? Animals do it. In this video from his Google appearance, Barefoot Ted McDonald outlines [...]

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Does Your Running Hurt?

by Owen Marcus on April 30, 2010

You may love to run, but can’t – it just hurts. You miss the feeling of being out on a [...]

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